Sunday: 01/06/2008
Nia (60 minutes) today. Body was feeling like I could have stayed in bed. Inside Right knee was throbbing (still not 100% from old injury). Iced last night. However, felt fine during curtsy squats. I stayed in Level 1/2 range. Was still wet when finished but felt spent instead of energized.
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Just because your mother thinks you're special doesn't mean I do
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