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missjane · 01-07-2008, 08:29 PM

I don't understand what difference you see in the step-ups. I can't perceive any difference whatsover, except male model vs. female model! I'm doing my step-ups the same as I did in NROL -- on the weight bench.

01-07-2008, 08:29 PM	#68 (permalink)
missjane In search of flat stomach Join Date: Jul 2007 Location: Ohio Posts: 2,134 My Profile	I don't understand what difference you see in the step-ups. I can't perceive any difference whatsover, except male model vs. female model! I'm doing my step-ups the same as I did in NROL -- on the weight bench. __________________ Jane My Training Log Bella Bali Beads