Thread: Fitday
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Old 01-07-2008, 11:12 AM   #9 (permalink)
trainerty
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Join Date: Feb 2007
Location: Tampa Fl
Posts: 237
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Looks honest. What's the goal? I'll look back into it to see if you put up a goal.

Here's mine. Justed started again today:
Fitday
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"If you do most of your training on a balance board, a Swiss Ball, or a Bosu ball, you'll have a tremendous core and a small, weak body that we'll all laugh at."
TC Luoma

thefitnessroad.com

Current training regiment here
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