Quote:
Originally Posted by UConnJulie
Probably is what you think it is ... if it doesn't hurt you probably don't need to worry too much. Might indicate that your hip flexor (iliopsoas) is tight/restricted on that side (assuming you are talking about the rear leg). If it is the weightbearing leg, then it could be your ITB. How's your flexibility?
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Flexibility stinks. Been working on that for years it and it seems like I get no where. It was the weight bearing leg. I never thought about it being the ITB. I was doing some rolling and have stopped. Guess I should start back again.
thanks!
Catherine