Thanks for taking the time to "report"!! It's only been a week for me, but so far I'm pleased with how things are going! She set me up with some flexibility/mobility stuff, too, to correct some weak and tight areas.
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You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
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(¸.·´ (¸.·' Tracey
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