JP Fitness Forums - Personal Training - View Single Post - PEELE-ing Away The Pounds and Stopping The INSANITY

dillytl · 01-06-2008, 02:51 PM

I'm psyched about the challenge!!!

Got my cardio done for the day!!
Did my Cathe Step Blast DVD - 55 mins of steppin' fun!!!

Avg. HR was 151

01-06-2008, 02:51 PM	#12 (permalink)
dillytl Stressin'...... Join Date: Mar 2007 Location: Maryland Posts: 1,398 My Profile	I'm psyched about the challenge!!! Got my cardio done for the day!! Did my Cathe Step Blast DVD - 55 mins of steppin' fun!!! Avg. HR was 151 __________________ You can't out-train a bad diet! If you are going to doubt something, doubt your limits. ~Don Ward The only way to define your limits is to go beyond them. ~Arthur C. Clarke A woman is like a tea bag - you never know how strong she is until she gets in hot water! ~Eleanor Roosevelt My Challenge Log ¸.· ´¸.·´¨) ¸.·¨) (¸.·´ (¸.·' Tracey