Quote:
Originally Posted by stingo
Glad to hear it. I'd think it'd be more metabolically expensive to work different parts of the body one after the other.
As a side note, I was looking through my CDs and came across one of the music (guitar) of Johann Kasper Mertz - familiar to you?
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I'll take you word on it for the metabolically expesive part.
I am still trying to wrap my head around all of this. For me it is just more interesting to do 2-3 different exercises without rest and then rest. The rest part of this is still hard for me. (Ms. Type A)
Oh yeah.... Great music. That reminds me. It is time for me to crawl out of bed and practice a little bit before my stupid yoga class. (I love lazy Sundays)