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sveta · 01-05-2008, 06:32 PM

Hi!
I'm in the chicks' NROL challenge and think it's just about time I started this training/diet journal thingie.

Current stats:
Age 35
Height 5'3"
Weight 127 lb
Bicep 10.63"
Waist 26.8"
Hips 36.2"
Thigh (R) 20.5"
Chest 34.6"
MBI 22.5
Goal: more muscle, less fat. MBI of 18 or less.
Plan to do NROL4W, run, and eat clean. Have to come up with calories count - hate this part!!! I looked at the TNT meal plan, and love the simplicity, so I may give it a shot!

I won't try this time.
I've tried a lot.
I will just do it.

01-05-2008, 06:32 PM	#1 (permalink)
sveta Senior Member Join Date: Jan 2008 Posts: 466 My Profile	I'm oNaROLl ! :) Hi! I'm in the chicks' NROL challenge and think it's just about time I started this training/diet journal thingie. Current stats: Age 35 Height 5'3" Weight 127 lb Bicep 10.63" Waist 26.8" Hips 36.2" Thigh (R) 20.5" Chest 34.6" MBI 22.5 Goal: more muscle, less fat. MBI of 18 or less. Plan to do NROL4W, run, and eat clean. Have to come up with calories count - hate this part!!! I looked at the TNT meal plan, and love the simplicity, so I may give it a shot! I won't try this time. I've tried a lot. I will just do it.