1/05
Break in B
Deadlift
235x15
235x12
---15 rep deadlifts with 60 second rest periods are soooo hard. first set was a breeze, second was brutal to get to only 12
A1; step up
30x15
30x15
A2: DB one arm shoulder press
30x15
30x15
B1: Close grip lat pulldown
105x15
120x13
B2: Reverse Crunch
20
20
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