I did the 400m walking lunge thing a few weeks ago......hurt for a week. Hopefully your results are better.
I remember a long time ago you were selling a Concept II rower, not still around is it?
__________________
'I feel sorry for people who don't drink. When they
wake up in the morning, that's as good as they're
going to feel all day. '
~Frank Sinatra
WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.
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