Thanks for the suggestions, I'll definitely try that. In fact, I have a set of those kind of things for yoga (which I had forgotten about) because I never used them. I will try them at home and see it I can do a pushup and jackknives with them.
Darn...was hoping to get out of them.
I've been tracking my weight and bodyfat for the last couple months in spreadsheet I made. Then I had the formulas calculate averages over the last 4 measures for more accuracy, and I'm pleased with the "unwavering" of the calculations. Yes, I know the bodyfat isn't exact, but it has been consistent.
I was only using the Omron handheld to measure (because the Tanita scale is so much higher) but I'm sucking it up now and taking an average of the 2, over a 4 day average. I have the Omron set at average person, and get about 31.5%, and the Tanita set at Athlete and get 35.1%
I'm just looking for an "unwavering" number at this time.
I'm tracking my diet in the CalorieKing trial for now (love it, will buy) and hope to feel comfortable with it by Monday when I start the workout.
January 4 (weights and Cardio)
Cals - 1823
Carbs - 174
Fat - 65
Prot - 146
January 3 (Cardio)
Cals - 1697
Carbs - 193
Fat - 56
Prot - 123
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