i hope you get to feeling better! that kind of poopy feeling seems to be going around. i too shall be missing my workout tonight due to that feeling.
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Expect more than others think is possible;
Dream more than others think is practical and Risk more than others think is safe!
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright
(1876 - 1944)
If it was easy, everyone would be doing it!
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