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wilburaz · 01-04-2008, 12:18 PM

On page 201 Lou says that a pullover is an alternative exercise for the lat pulldown, just not a "perfect substitute". Hope that helps

01-04-2008, 12:18 PM	#2 (permalink)
wilburaz Member Join Date: Aug 2007 Posts: 47 My Profile	On page 201 Lou says that a pullover is an alternative exercise for the lat pulldown, just not a "perfect substitute". Hope that helps