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sunshinekisses · 01-04-2008, 12:12 PM

i was hoping someone(LOU maybe??) might be able to suggest and alternative exercise to the wide grip lat pulldown. i'm working out at home for the first stage of the workout. i'm limited to body weight, a stability ball and adjustable dumbbells.

i've already substituted one arm rows for the seated row. would pullovers work for the wide grip lat pulldown?

01-04-2008, 12:12 PM	#1 (permalink)
sunshinekisses Member Join Date: Jan 2008 Location: Ontario Posts: 98 My Profile	alternative for wide grip lat pulldown?? i was hoping someone(LOU maybe??) might be able to suggest and alternative exercise to the wide grip lat pulldown. i'm working out at home for the first stage of the workout. i'm limited to body weight, a stability ball and adjustable dumbbells. i've already substituted one arm rows for the seated row. would pullovers work for the wide grip lat pulldown?