Quote:
Originally Posted by SpacecityPaula
Would you like to send that note to my 84 year old grama who sent me six dozen of her gingersnaps even though I asked her not to??
I love my grandmother, but this did not help me at all.
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That's when you bring it all to work!
I think during the holidays you can always substitute calorie control in place of trying to eliminate junky stuff altogether. If you eat some cookies or other crap, just cut back elsewhere. Life is too short to stress out over some holiday treats. The other thing to do is avoid letting all hell break loose from Thanksgiving through New Year's. Just because you eat crap on a few days out of that span is not a license to put off healthy habits until "after the holidays."