Quote:
Originally Posted by L'ilJ
GFL (good fuckin' luck) with your new goals!
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haha,thanks!
Here's the first set of squats. If anyone has any tips/observations/ect, feel free to post them.
YouTube - 235x5 squats
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Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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