Quote:
Originally Posted by Lost Dog
Hey! You're already fuckin' huger than me. I'm 190 and 6'1"
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Yeah, but you're probably stronger/have more muscle than me. And, you're over 6 feet tall, which has to count for something.
Quote:
Originally Posted by UpNorth
Congrats for getting into Cornell! Ithica is a great town and sandwiched between Cornell and Ithica College it is over run with students -- tons of fun -- but leave your sun screen at home and bring lots of vitamin D supplements with you 
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ha, we're actually getting "cold" weather down here--39 degree low today. I almost died waking up to that this morning. So now, I've got everyone saying, "If you think this is cold(I do), wait till you get to college!"

Quote:
Originally Posted by K-Court
Great log title, Josh.  At 190 and 5'9", you're well on your way. I look forward to seeing you progress as you face a whole slew of new things in your life over the next year. Good luck, man!
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Thanks!
Quote:
Originally Posted by RacerBill
I agree, great log title. I recognized the initials immediately! 
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I love the term GFH. Quite eloquent.
Quote:
Originally Posted by Kevin T.
Good luck with the new goal! Will have to start watching this log now.
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Thanks!
OK, today's workout.
Squats
2x5x235
1x4x235-failed on rep 5
BB Incline Press
2x8x155
1x7x155
3-point DB Row
3x10ex100
Dips, Close Grip
1x9xBW
1x3xBW
Band pull-aparts
Comments:
-solid, tough workout.
-squats were tough.I got my friends to tape them; I'm going to post them later.
-Speaking of squats, I got another friend to start squatting. Now, I've got 4 fellow squatters. Not bad.
-everything else felt fine.
-Some sort of GPP tomorrow.