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Old 01-02-2008, 12:15 PM   #1 (permalink)
SpacecityPaula
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Join Date: May 2007
Location: Lunges suck as much I remember
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Default Question about Stage 4

I was looking ahead and doing some planning last night and got to stage 4 where I started seeing 2-3 for the set numbers??

How is this supposed to be handled (I didn't see it in the book)? Start out with 2 sets and work my way up to 3 full sets? That's what I was assuming but you know what happens when you assume about anything.
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