Hi all! I just stumbled upon this web site and think its great. I bought TNT diet last week and have read through it. I wanted to ask what you think I should do. Here’s my situation; I’m 29, 6 foot and weigh about 170 pounds. The main reason I got the book is to get stronger, be healthier, and turn some of my fat in my stomach into muscle (6 pack). My goal is not really lose weight.
Do you think I should start with plan E right away or follow the book and do plan A for the first 4 weeks. I just am afraid that I will lose too much weight. Hope that question makes sense. Thanks!
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