JP Fitness Forums - View Single Post

fengshway · 01-01-2008, 10:39 AM

thanks mahler! I am really going to enjoy the next 6 months of hardcore weights ala cosgrove. maybe I will be able to do 135 in 6 months?? and then maybe even eventually bench my weight, which will hopefully settle around 145.

01-01-2008, 10:39 AM	#11 (permalink)
fengshway 7:05 !!!!!!!!!!!!!!!!! Join Date: Apr 2007 Posts: 2,902	thanks mahler! I am really going to enjoy the next 6 months of hardcore weights ala cosgrove. maybe I will be able to do 135 in 6 months?? and then maybe even eventually bench my weight, which will hopefully settle around 145. __________________ Wendy my 2009 log: http://forums.jpfitness.com/training-log/36122-swim-lift-run-wendys-journey-into-pain-cave.html my old training log: http://forums.jpfitness.com/training-log/29007-wendys-transformation.html