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fengshway · 01-01-2008, 09:39 AM

thanks mahler! I am really going to enjoy the next 6 months of hardcore weights ala cosgrove. maybe I will be able to do 135 in 6 months?? and then maybe even eventually bench my weight, which will hopefully settle around 145.

01-01-2008, 09:39 AM	#11 (permalink)
fengshway Senior Member Join Date: Apr 2007 Posts: 1,124 My Profile	thanks mahler! I am really going to enjoy the next 6 months of hardcore weights ala cosgrove. maybe I will be able to do 135 in 6 months?? and then maybe even eventually bench my weight, which will hopefully settle around 145. __________________ my training log: http://forums.jpfitness.com/training...formation.html