Interesting Stuff you have going here...
you might want to look into something called Crossfit, if you've never heard of it.
Welcome to CrossFit: Forging Elite Fitness
seems to be the type of training you're looking for.
__________________
"It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena; whose face is marred by the dust and sweat and blood..."
-Theodore Roosevelt
|