Paula, we have TNT in the mail as we speak. I'm really undecided on the weight stuff myself. I'm like you. I read so much about not counting calories, but I'm not safe doing that. I need the numbers as a guide.
I was just reading over my precision nutrition stuff this after noon and read a section I didn't remember. I think I am very carb intolerant, so anything I do will have to be low carb. My holiday break was proof of that.
I don't know about you, but I'm waffling on how extreme my diet should be after HELL. One part of me thinks that maintenance would be wise based on the deficit eating I've been doing for 3 months, but the other part of me thinks that I should keep pushing the fat loss gains I've made in the program. Which way are you leaning?
mel
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