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Thread: NROL4W workout 1 - done! some quetions

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12-29-2007, 06:07 PM	#4 (permalink)
SpacecityPaula OMG Its a workout! Join Date: May 2007 Location: Lunges suck as much I remember Posts: 4,201 My Profile	Trust me, with Alwyn's workouts 30 minutes can be plenty A good workout doesn't have to be long to be good! __________________ The Year of Paula Paula's Picture of the Day Updated Measurements *Paula's Recipes for Clean Eats* *A Little Bit of Ear Food* *"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson*