JP Fitness Forums - Personal Training - View Single Post - NROL4W workout 1

stinika · 12-29-2007, 04:40 PM

I just compeleted my first workout this morning and am a bit worried. I don't think I pushed myself hard enough (went a little too light). Also, the whole workout didn't take more than 30 mintues. I'm just a little worried that I'm doing something wrong and not doing "enough" and because it felt a bit "easy" (which I know I can make harder by adding more weight).

I am excited about the workouts ... I'm just worried (I tend to worry A LOT).

Any input? Anyone else started already?

THanks!
/christina

12-29-2007, 04:40 PM	#1 (permalink)
stinika Junior Member Join Date: Dec 2007 Posts: 11 My Profile	NROL4W workout 1 - done! some quetions I just compeleted my first workout this morning and am a bit worried. I don't think I pushed myself hard enough (went a little too light). Also, the whole workout didn't take more than 30 mintues. I'm just a little worried that I'm doing something wrong and not doing "enough" and because it felt a bit "easy" (which I know I can make harder by adding more weight). I am excited about the workouts ... I'm just worried (I tend to worry A LOT). Any input? Anyone else started already? THanks! /christina