I don't get why people think whey isn't a food. Do you say powdered milk isn't a food? Whey is barely different, it's just part of the milk, basically the by-product of cottage cheese production dried up because it's better than being wet and ikky.
__________________
"I'd squat ATG too if you gave me a cake at the bottom.  " -Bytsi
blog
my site
training log
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
|