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Old 12-27-2007, 10:27 PM   #8 (permalink)
Cynic
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Join Date: Dec 2005
Location: Milwaukee, WI
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Originally Posted by tossedup View Post
Thanks for the tips cynic. I will do both for sure. Do you think that is too much recovery work for my off days?
SMR and other soft tissue work? No. I did it daily and feel it was intrumental in helping me with my mobility for squats.

Thanks to Tony G and Lisa~.
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