Also, get yourself a tennis ball and grind your calf muscles while doing the knees to wall stretches and mash your soles while your at it.
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"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
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