JP Fitness Forums - View Single Post - New Year's Solutions, Multi-Sport Style

emartin10 · 12-26-2007, 10:35 AM

I don't think many of the folks in the Training forum would care about our endurance pursuits, so let's post some of our New Year's Solutions here. Mine you ask?

1. Break 5 hours on the Half Ironman
2. Attend yoga once per week
3. Get my diet back in shape!
4a. PR at the 5430 Sprint this year
4b. Average a sub-6:30/mile on the run at the Sprint

I'm sure I'll have more, whadya got?

E

12-26-2007, 10:35 AM	#1 (permalink)
emartin10 Not a Doper Join Date: Jul 2004 Location: Boulder, CO Posts: 3,232	New Year's Solutions, Multi-Sport Style I don't think many of the folks in the Training forum would care about our endurance pursuits, so let's post some of our New Year's Solutions here. Mine you ask? 1. Break 5 hours on the Half Ironman 2. Attend yoga once per week 3. Get my diet back in shape! 4a. PR at the 5430 Sprint this year 4b. Average a sub-6:30/mile on the run at the Sprint I'm sure I'll have more, whadya got? E __________________ "It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie Don't let your meatloaf. 26.2 2008 Half Ironman Training Log 2008 Training Blog