Thread: Adductor Magnus
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Old 12-21-2007, 11:35 AM   #2 (permalink)
Bill Hartman
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Join Date: Apr 2003
Location: Indianapolis
Posts: 2,175
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The moment arm for the Add mag increases as the hip flexes while glute max's actually decreases. Add mag recruitment also increases with increased stance width. I think what you're experiencing is quite normal, so don't sweat it.

If you are techically sound and have no observable issues with hip mobility in performing the deadlift, leave it alone and train.

Bill
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