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The Women's Deadlift Chart
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12-20-2007, 12:42 AM
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Espi
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Join Date: Oct 2006
Location: NLs
Posts: 1,613
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What would be a better way to get to that coveted 110kg without failing?
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Odd Exercises You've Never Tried Before
journal:
Go with the flow
diet: cycling calories , cutting in follicular phase, (mini)bulking in luteal phase
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