Thread: Numbness in upper hamstring and/or toes while running
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Old 12-16-2007, 10:29 AM   #13 (permalink)
Lisa~
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Join Date: Jun 2006
Location: Alabama
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Here's some more info on foam rolling that might interest/help you:

http://forums.jpfitness.com/new-rule...m-rollers.html

How and Why of Foam Rolling?

Question about foam rolling hip flexors
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