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ToniL · 12-15-2007, 12:03 AM

hmmmm must have missed that . . . so used to supersets in fat loss.

so to clarify:
4 sets of 10 reps of squats then 4 sets of 10 reps of deadlift shrugs?

thanx mucho -- Toni

12-15-2007, 12:03 AM	#4 (permalink)
ToniL Senior Member Join Date: Jun 2007 Location: Carpinteria, CA Posts: 348 My Profile	hmmmm must have missed that . . . so used to supersets in fat loss. so to clarify: 4 sets of 10 reps of squats then 4 sets of 10 reps of deadlift shrugs? thanx mucho -- Toni