12-14-2007, 02:06 PM
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#12 (permalink)
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Off my ass & movin'
Join Date: May 2007
Location: trying to find motivation
Posts: 5,617
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Women's Squat Chart - December - 1RM
Power-Lifter Style
1. Leah - 215/161.2 (1.33) PL
2. Paula - 170/250 (.68) PL
Oly Style (ATG)
1. Tina - 187/143 (1.3) ATG
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