Quote:
Originally Posted by sharkattack
I lost my supper tonight while keeping with the rest periods in FL-I, workout B. It was after the BSS/Pulldown superset. After the second round, I had a feeling that the chicken was on its way out. Sure enough, a few seconds of the dreaded mouth watering, and then BAM! Out it came. I was able to finish my workout.
BTW, I hit a new PR on the deadlift tonight! I definitely patted myself on the back!
Scott
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That's a banner day!! Congratulations!! How many people can claim they blew chow and hit a DL PR? That, my friend, is something to be proud of!