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L'ilJ · 12-13-2007, 04:11 PM

Gosh...I hated hack squats. I posted about it in the Waterbury subforum. Chad said you could substitute for DB hack squats if you wanted. I had bruises on the back of my legs from those damn things. Putting my heels on some plates helped though.

12-13-2007, 04:11 PM	#40 (permalink)
L'ilJ Drinks Kool Aid Join Date: Dec 2006 Location: The D Posts: 3,965 My Profile	Gosh...I hated hack squats. I posted about it in the Waterbury subforum. Chad said you could substitute for DB hack squats if you wanted. I had bruises on the back of my legs from those damn things. Putting my heels on some plates helped though. __________________ Jill here's my log