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SpacecityPaula · 12-12-2007, 08:09 PM

170 this afternoon. at 250. (.68)

I went digging through the workout notebook for my beginning of the year workouts. THe first DB squat I did was with 7.5 lbs for 10 reps

12-12-2007, 08:09 PM	#10 (permalink)
SpacecityPaula 20 lbs and 20.7 in. lost Join Date: May 2007 Location: Embracing the Suck Posts: 3,591 My Profile	170 this afternoon. at 250. (.68) I went digging through the workout notebook for my beginning of the year workouts. THe first DB squat I did was with 7.5 lbs for 10 reps __________________ Paula's Picture of the Day Updated Measurements *Paula's Recipes for Clean Eats* *A Little Bit of Ear Food* *"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson*