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Griffty Cent · 12-11-2007, 02:51 PM

Yea I've worked out since I was 19, using the typical 5-day body part split and I had good progress with that, but this is the first time I've ever used a set program, it's great.

12-11-2007, 02:51 PM	#32 (permalink)
Griffty Cent Senior Member Join Date: Sep 2007 Location: Plymouth, MA Posts: 225 My Profile	Yea I've worked out since I was 19, using the typical 5-day body part split and I had good progress with that, but this is the first time I've ever used a set program, it's great. __________________ My Blog