Quote:
Originally Posted by L'ilJ
Yay FL2 done! I actually have enjoyed doing strength programs much more than fat loss or hypertrophy programs. I really hate the high-rep stuff. Good luck finding a trainer!
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Thanks Jill. I am glad to be done with FL2. I do want to build more muscle, so I am leaning toward hypertrophy first.
I have a sore right lat, so it was a good time for a rest.
Deb