Thread: Sore knees?
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Old 12-11-2007, 05:51 AM   #3 (permalink)
castufari
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Join Date: Jun 2005
Posts: 1,096
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I was thinking of doing yoga, I just need to accept that it's ok. The Y has classes that are free. Used to do pilates, that helped my aching bones a bunch. Instructor went to female only classes so that's out of the question.

Waddle on it is. I'm not walking funny (yet). This am I walked at 4.5mph for 30 minutes, no pain. I might just walk until the pain is gone. Sure does suck to be running around outside with the kid then have your knees feel like they're going to explode.
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