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Cynic · 12-10-2007, 07:36 PM

Muscle Milk isn't really a PWO nutrition drink.

However, I remember someone saying the fat in MM is MCTs (Medium Chain Triglycerides).

Perhaps someone can explain the signifigance of that better than I, but this person lead me to believe the fats will get burned up for energy readily.

I would recommend not using MM. It's more cost effective to make your own PWO drink from whey, milk, fruit, hersheys syrup, oats, etc.

12-10-2007, 07:36 PM	#2 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,026	Muscle Milk isn't really a PWO nutrition drink. However, I remember someone saying the fat in MM is MCTs (Medium Chain Triglycerides). Perhaps someone can explain the signifigance of that better than I, but this person lead me to believe the fats will get burned up for energy readily. I would recommend not using MM. It's more cost effective to make your own PWO drink from whey, milk, fruit, hersheys syrup, oats, etc. __________________ "Eat your vegetables." -- Mom "Eat your god** vegetables you little **!" -- My Mom "Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.