Sore knees?
I've just started running again after some time off. I only run a couple of miles because I think it's almost as boring as watching golf on TV. Attitude aside this week I started to feel a dull pain in my knees. I quit running but still walk. It hurts a bit in the am but in the evening, around dinner it really starts to bother me.
How do you deal with this? I read that cycling might help. I've been taking some advil and gelatin (which I've taken for a while).
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