Sorry to not post this weekend, I was swamped! We did a really awesome Jingle Bell 5K yesterday in the snow and cold. We did it with a big group, and I took my time and tried to help some of my friends "just finish" as they put it. I applaud them for their efforts, but found it a bit funny that at mile 2, they were talking as if they were at mile 24. It was pretty funny, but fun indeed. I like swiminto's quote today, so I'm just going to leave it as today's.
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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