Hi all,
This also happens when posting articles to the directories if copying and pasting from MS Word. It's something to do with the coding of MS Word. Use a plain text editor such as Notepad or Notetab.
If you've already typed it out in Word, just copy and paste into a plain text editor, then copy and paste into the forum.
Oh, I should read all the thread first. It's already been answered.................dohhh h.
Never mind. Glad to be here folks.
Jerome
myfitnessforall.com