JP Fitness Forums - Personal Training - View Single Post - Numbness in upper hamstring and/or toes while running

UConnJulie · 12-07-2007, 11:20 AM

Could be ... do you stretch at all? If so, what stretches do you do, and how long do you hold them? Do you do any weight training/resistance training?

12-07-2007, 11:20 AM	#2 (permalink)
UConnJulie PEELEing :o) Join Date: Sep 2006 Location: Connecticut Posts: 5,470 My Profile	Could be ... do you stretch at all? If so, what stretches do you do, and how long do you hold them? Do you do any weight training/resistance training? __________________ Life's a Journey ... Enjoy the Ride! Watch Me Shrink PM me if you want access ... the more the merrier!