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The Women's Squat Chart
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12-07-2007, 09:17 AM
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L'ilJ
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Join Date: Dec 2006
Location: The D
Posts: 3,384
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I haven't done back squats a little over a month. The last time I did:
175 at 128 pounds (1.37). Powerlifting for 3 reps
This morning I front squatted 140# for 2 reps at 128 pounds (1.09)
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