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L'ilJ · 12-07-2007, 10:17 AM

I haven't done back squats a little over a month. The last time I did:

175 at 128 pounds (1.37). Powerlifting for 3 reps

This morning I front squatted 140# for 2 reps at 128 pounds (1.09)

12-07-2007, 10:17 AM	#5 (permalink)
L'ilJ PSL-powered! Join Date: Dec 2006 Location: The D Posts: 4,987	I haven't done back squats a little over a month. The last time I did: 175 at 128 pounds (1.37). Powerlifting for 3 reps This morning I front squatted 140# for 2 reps at 128 pounds (1.09) __________________ Jill here's my log