Friday, December 7 2007
Bench Press
8 x 135
8 x 135
5 x 185
5 x 225
3 x 235
2 x 245
4 x 225
15 x 135
12 x 135
I need my partner back! I probably had one rep in the bank once I moved up to 225, but without a spotter I didn't want to push it. Maybe next week he'll show up more often.
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