View Single Post
Old 12-06-2007, 07:38 AM   #23 (permalink)
Chris-STL
Senior Member
 
Chris-STL's Avatar
 
Join Date: Jun 2005
Location: Missouri
Posts: 850
Default

Here is a good thread on improving your chin-ups.
http://forums.jpfitness.com/new-rule...p-chinups.html

Good job getting into the swing of things and sticking to a tough looking program.
__________________
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
Jack LaLanne

Training log.
Chris-STL is offline   Reply With Quote