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Old 12-04-2007, 10:32 PM   #19 (permalink)
kfisherx
Fighting Fillies no. 28
 
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Join Date: Nov 2007
Posts: 4,817
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Thanks Mahler. I am pouring through your log and am in complete awe. Right now my sites are just in getting through this 12 weeks and I am dedicated to making these very productive. My hope is that once 12 weeks are finished I am "hooked" both because it feels good and because I have some sort of results that I can see.

I went to the gym again tonight to do cardio. I did my 60 minutes of slow workout and then did the Roman Chair again (thanks for the name of that thing) and then did more pull ups. I probably should not have done that 2x in one day but I am not going to let the pull up bar get the best of me.

Now I have to go ice body parts. I think tomorrow I will be in some pain.
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