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I. Kay · 12-04-2007, 06:45 PM

Jimmy's review reminded me that the release date for this book is approaching. Therefore I think this would be a good time to let people know how effective this book can be.

A few months back, Lou was kind enough to send me an advanced copy of the book, in order to use it on a client of mine. This client had a very difficult time dropping weight. We needed an interesting change...

After the first 10 weeks on NROL for Women, my client had the following results:

Weight: -5 lbs.

Arms: + 1/4 inch each

Waist: -1/2 inch

Hips: -2 inches!!!

Thighs: +1/2 inch each

She also completed "Wide-Grip Deadlifts from a Box" at 2x10 - 115lbs. This from a woman who had never lifted prior to this summer.

The numbers speak for themselves. I like the book.

12-04-2007, 06:45 PM	#1 (permalink)
I. Kay Moderator Join Date: May 2004 Location: MA Posts: 6,474 My Profile	Review & Results Jimmy's review reminded me that the release date for this book is approaching. Therefore I think this would be a good time to let people know how effective this book can be. A few months back, Lou was kind enough to send me an advanced copy of the book, in order to use it on a client of mine. This client had a very difficult time dropping weight. We needed an interesting change... After the first 10 weeks on NROL for Women, my client had the following results: Weight: -5 lbs. Arms: + 1/4 inch each Waist: -1/2 inch Hips: -2 inches!!! Thighs: +1/2 inch each She also completed "Wide-Grip Deadlifts from a Box" at 2x10 - 115lbs. This from a woman who had never lifted prior to this summer. The numbers speak for themselves. I like the book.