Thread: The Women's Deadlift Chart
View Single Post
Old 12-04-2007, 12:56 PM   #9 (permalink)
Biskit
Senior Member
 
Biskit's Avatar
 
Join Date: Sep 2007
Location: Massachusetts
Posts: 494
Default
Ok, dumb question, and I am sure there is an equation somewhere, but...if I can DL 100lbs x 10, what weight could I possible lift for 1RM?

Deb
Biskit is offline   Reply With Quote